our services

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individual therapy

  • ● personalized focus

    ● self-exploration & awareness

    ● overcome challenges

    ● manage your emotions

    ● build self-esteem & confidence

    ● improve relationships

    ● set and achieve goals

    ● cope with life transitions

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    Individual Therapy is for anyone that is seeking a space where they can do any of the following:

    ● learn more about themselves & increase their self-awareness;

    ● have a safe space to vent about life stressors;

    ● discuss relationship issues and dynamics (with family, friends, sexual and non-sexual partners, in-laws, etc.);

    ●work on self-confidence, self-worth, and self-esteem;

    ● process past and recent trauma(s);

    ● talk about life transitions or changes you’re experiencing;

    ● and more.

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  • ● relationships with others

    ● communication

    ● life adjustments

    ● divorce/break-ups

    ● infidelity

    ● boundary management

    ● anxiety

    ● depression

    ● coping skills as it relates to stress & time management

    ● self-compassion and self-esteem

    ● sexual/emotional/physical abuse and trauma

    ● sexual disorders/dysfunctions

    ● intimacy/desire

    ● sexuality

    ● gender identity/gender affirming care (LGBTQIA+)

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  • At Candid Therapy and Counseling, we believe that every individual has the strength and capacity for personal growth and transformation. Our individual therapy sessions are tailored to help you navigate life's challenges, explore your innermost thoughts, and unlock your full potential.

    Whether you're facing specific issues or simply seeking self-improvement, we are dedicated to supporting you and empowering you.

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couples therapy

  • ● improved communication

    ● conflict resolution

    ● reignite passion, desire & intimacy

    ● rebuild and strengthen trust

    ● identify patterns and behaviors

    ● support during life transitions

    ● preventing future issues

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  • ● improving communication

    ● premarital counseling

    ● conflict resolution

    ● major life transitions

    ● divorce / separation

    ● infidelity

    ● sexual desire discrepancy

    ● long-term & new relationships

    ● ethical non-monogamy (ENM)

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  • At Candid Therapy and Counseling, we understand that every relationship faces unique challenges and hurdles. As such, we tailor our therapeutic methods to suit your specific needs and goals. We aim to create a safe space for all partners to express themselves openly, facilitating understanding and fostering growth.

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    Don't wait for problems to escalate – take the proactive step towards a stronger and more connected relationship today and schedule a session.

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    To Note: You do not need to be married or in a relationship to do Couples Therapy. Couples Therapy is also utilized to conduct parent-child sessions, sessions amongst friends and more.

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couples therapy program

  • The Candid Couples Program combines the research-based Prepare/Enrich assessment with therapeutic intervention for couples to use evidence-based skills and insights to strengthen and deepen their relationships.

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  • ● personalized assessment

    ● more effective communication

    ● conflict resolution

    ● explore shared goals

    ● strengths empowerment

    ● navigating life transitions

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  • Att least 8-weeks - the duration of the program can fluctuate based on the interests and goals of those involved.

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sex therapy

  • ● communication about sex

    ● enhanced sexual functioning

    ● increased sexual confidence

    ● explore desire

    ● heal sexual trauma

    ● exploration / education

    ● relationship satisfaction

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    These benefits highlight how sex therapy can positively impact individuals and relationships by addressing sexual difficulties, fostering understanding, and promoting a healthier approach to sexuality and intimacy.

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  • ● desire discrepancy

    ● communicating about sex

    ● sexual trauma

    ● shame/guilt around sex

    ● kink/fetish

    ● sexual interest exploration

    ● sexual & gender identity

    ● sex education

    ● pornography use

    ● vaginismus/penetration disorder

    ● erectile dysfunction

    ● premature ejaculation

    ● delayed ejaculation

    ● open relationships / polyamory

    ● ethical non-monogamy (ENM)

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  • At Candid Therapy and Counseling, we believe that it is beneficial for anyone experiencing difficulties with sexual desire, arousal, performance, communication, intimacy, sexual trauma, or relationship-related sexual issues to engage in sex therapy. Sex therapy provides a safe, confidential space where clients can explore their concerns, receive education, develop healthier attitudes towards sexuality, and learn effective strategies to enhance their sexual well-being and relationships.

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