Our Therapy Services
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Our individual therapy sessions are tailored to help you navigate life's challenges, explore your innermost thoughts, and unlock your full potential.
We believe that every individual has the strength and capacity for personal growth and transformation.
The Benefits of Individual Therapy
Personalized focus on your unique needs and goals
Increased self-exploration and self-awareness
Overcoming personal challenges
Managing emotions in a healthy way
Building self-esteem and confidence
Improving relationships with others
Setting and achieving meaningful goals
Coping with life transitions and changes
Areas of Expertise
Our experienced therapists are skilled in supporting clients with a wide range of concerns, including:
Relationships and communication
Life adjustments and transitions
Divorce, breakups, and infidelity
Boundary management
Anxiety, depression, and stress
Self-compassion and self-esteem
Trauma (sexual, emotional, physical)
Sexual disorders and intimacy issues
Sexuality and gender identity (LGBTQIA+ affirming)
Whether you're facing specific challenges or simply seeking self-improvement, we are dedicated to providing a safe, non-judgmental space for your personal growth and transformation. Contact us today to schedule your first individual therapy session.
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We understand that every relationship faces unique challenges and hurdles. As such, we tailor our therapeutic methods to suit your specific needs and goals.
We aim to create a safe space for all partners to express themselves openly, facilitating understanding and fostering growth.
The Benefits of Couples Therapy
Improved communication and conflict resolution
Reigniting passion, desire, and intimacy
Rebuilding and strengthening trust
Identifying and addressing problematic patterns
Support during major life transitions
Preventing future relationship issues
Areas of Expertise
Our couples therapy services cover a wide range of relationship concerns, including:
Improving communication
Premarital counseling
Conflict resolution
Navigating major life transitions
Divorce or separation
Infidelity
Sexual desire discrepancy
Strengthening long-term and new relationships
Ethical non-monogamy (ENM)
The Candid Couples Program
The Candid Couples Program combines the research-based Prepare/Enrich assessment with therapeutic intervention. This evidence-based approach helps you and your partner:
Complete a personalized assessment
Develop more effective communication skills
Learn conflict resolution techniques
Explore your shared goals and vision
Empower your relationship strengths
Navigate life transitions together
The program typically lasts at least 8 weeks, though the duration can be adjusted based on your unique needs and goals.
Don't wait for problems to escalate - take the proactive step towards a stronger, more connected relationship today. Contact us to schedule your first couples therapy session.
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We offer a compassionate and supportive space for families seeking to strengthen their connections, improve communication, and navigate life's challenges together.
With expertise in addressing a wide range of family dynamics, we work collaboratively with each family to foster understanding and healing.
The Benefits of Family Therapy
Improved communication and conflict resolution
Strengthened family relationships
Understanding of family dynamics, patterns, and cycles
Development of healthy boundary establishment
Increased empathy and problem-solving skills
Having an unbiased third party to guide conversations
Areas of Expertise
Our family therapy services cover a variety of family-related concerns, including:
Communication issues
Conflict resolution
Parenting challenges
Blended family dynamics
Navigating life transitions
Divorce and separation
Grief and loss
Trauma recovery
Mental health support
Addiction and recovery
Cultural/intergenerational differences
Work-life balance
We help families develop practical tools to enhance communication, resolve conflicts, and build trust. Our goal is to empower families to create lasting positive changes, nurture healthy relationships, and cultivate a sense of balance and peace within their unique family system.
If your family is facing challenges, we encourage you to take the first step and schedule a family therapy session with us today.
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It is beneficial for anyone experiencing difficulties with sexual desire, arousal, performance, communication, intimacy, sexual trauma, or relationship-related sexual issues to engage in sex therapy.
Sex therapy provides a safe, confidential space where clients can explore their concerns, receive education, develop healthier attitudes towards sexuality, and learn effective strategies to enhance their sexual well-being and relationships.
The Benefits of Sex Therapy
Improved communication about sex
Enhanced sexual functioning and confidence
Exploration and understanding of sexual desire
Healing from sexual trauma
Sexual education and exploration
Increased relationship satisfaction
Areas of Expertise
Our sex therapy services cover a wide range of sexual and intimacy-related concerns, including:
Desire discrepancy
Communicating about sex
Sexual trauma
Shame and guilt around sex
Kink and fetish exploration
Sexual and gender identity
Sex education
Pornography use
Vaginismus and penetration disorders
Erectile dysfunction
Premature or delayed ejaculation
Open relationships and polyamory
Ethical non-monogamy (ENM)
We understand the sensitive and personal nature of these topics, and we are committed to providing a judgment-free, therapeutic environment where you can feel safe and empowered to address your sexual health and relationship needs.
We encourage you to schedule a sex therapy session with us today.